Tomorrow (12/10) is a big day for CrossFit Mercer.  In the morning we’ll challenge ourselves to complete our traditional “Twelve Days of WOD-mas”.  Which will also start our second week of the “Winter Fitness League”.   Not only will we get … Continue reading →

Congratulations and thank you to everyone who participated in the first day of the Winter Fitness League You have until Friday to complete this week’s WOD.  Please make sure you have a coach count your reps so the score counts … Continue reading →

This is a reminder that tomorrow is the first round of the Inaugural Winter Fitness League at Crossfit Mercer. Start times: Saturday 8:30, 9:30, and 10:30 AM or Monday 6:30 and 7:30 PM Cost: $5 per week Two divisions:  “Scaled” … Continue reading →

Today’s WOD is listed below all of the updates… Olympic Weightlifting Club Coach Russell Chell and the rest of the Crossfit Mercer staff are excited to announce the opening of the Olympic Weightlifting Club beginning Wednesday December 7th at 7:30pm.  … Continue reading →