Hours for Labor Day September 5th, 2011 are 8-11 am Tomorrow from 7:30 AM until 12:30 PM Crossfit Mercer will be hosting the “31 Heroes” workout in remembrance of the 31 brave souls that lost their lives in an August … Continue reading →

Hey Everyone, We are expecting a lot of people for Saturday’s special “31 Heroes WOD” and we want to be as organized as possible.  Since there will only be so much equipment it is very important that we know who … Continue reading →

Fight Gone Bad is September 17, 2011. We set a goal to raise $3,500.00, but I know that we can far surpass that!   Here are a couple links for you. To join team CrossFit Mercer: Click here My Fundraising … Continue reading →

Saturday, September 3rd, 2011 $31 gets you a T-Shirt and workout. All proceeds go to the families affected, through the Navy SEAL Foundation 31 Heroes Website Comment on this post, yes or no. I will register Crossfit Mercer and afterwards … Continue reading →

Watt Bikes Are In!!! VIDEO: The Watt Bike Crossfit Mercer is the first gym on the east coast to feature the Wattbike, and only the second in the USA. The Wattbike was created with British Cycling to provide an  indoor … Continue reading →