OLY Club

Beginner and Advanced Lifters are Invited to Join Crossfit Mercer’s Olympic Weightlifting Club!

Tuesday Mornings at 10:45am and Wednesday Nights at 7:30pm

Using Coach Burgener’s methods, come learn to perfect the clean & jerk and snatch.  Coach Russ and his minions will teach all of the progressions to make you a better Crossfitter, if not just a better person!

Transform Adversity into the Path, Now!

Follow us on Facebook for weekly WODs, training videos and upcoming events!

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Cinco de Mayo ‘Lift-Off’ Competition Results

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