Monday:
5:00 – 6:00am Athlete
6:00 – 7:00am Athlete
7:00 – 8:00am Athlete
8:00 – 9:00am Fitness School
9:30 – 10:30am Athlete
10:30-11:30 Fitness School
12:00 – 1:00pm Athlete
5:30 – 6:30pm, Athlete , Child Care available
6:30 – 7:30pm, Athlete
7:30 – 8:30pm Fitness School
Tuesday
5:00 – 6:00am Athlete
6:00 – 7:00am Athlete
7:00-8:00am Athlete
8:00 – 9:00am Fitness School
9:30 – 10:30am Athlete
10:45 – 11:45am Olympic Weightlifting
12:00 – 1:00pm Athlete
4:30 – 5:30pm Crossfit Kids
4:30-5:30, Athlete
5:30-7:30 office hours and test out available
5:30 – 6:30pm, Athlete
6:30 – 7:30pm, Athlete
6:30-7:30 Intro Class
7:30 -8:30 Intro Class
7:30 – 8:30pm Fitness School
8:30-9:30pm Fitness School
Wednesday
5:00 – 6:00am, Athlete
6:00 – 7:00am, Athlete
7:00 – 8:00am, Athlete
8:00 – 9:00am Fitness School
9:30 – 10:30am, Athlete
10:30-11:30am Fitness School
12:00 – 1:00pm, Athlete
4:30 – 5:30pm Crossfit Kids
5:30 – 6:30pm, Athlete , child care available
6:30 – 7:30pm Athlete
7:30 – 8:30pm Olympic Weightlifting(Fitness School)
Thursday
5:00 – 6:00am, Athlete
6:00 – 7:00am, Athlete
7:00-8:00am, Athlete
8:00 – 9:00am Fitness School
9:30 – 10:30am, Athlete
10:30-11:30 Fitness School
12:00 – 1:00pm. Athlete
4:30 – 5:30pm Crossfit Kids
4:30-5:30, Athlete
530-730 office hours and test out availability
5:30 – 6:30pm, Athlete
6:30 – 7:30pm, Athlete
6:30-7:30 Intro Class
7:30 -8:30 Intro Class
7:30 – 8:30pm Fitness School
8:30-9:30pm Fitness School
Friday
5:00 – 6:00am, Athlete
6:00 – 7:00am, Athlete
7:00 – 8:00am, Athlete
8:00 – 9:00am Fitness School
9:30 – 10:30am, Athlete
10:30-11:30am Fitness School
12:00 – 1:00pm, Athlete
5:30-7:00 Open Gym, members only
Saturday
7:00 – 11:00am Open Gym
8:30-9:30am Fitness School/Teaser
8:30 to 10:30 child care available
8:30-9:30am Intro Class
9:30-10:30am Intro Class