“Strange”
8 Rounds for Time of:
600M Run
11 Weighted Pullups
11 KB Walking Lunge
11 KB Thrusters
Use same KB throughout (1.5 pood/1 pood).
“Strange”
8 Rounds for Time of:
600M Run
11 Weighted Pullups
11 KB Walking Lunge
11 KB Thrusters
Use same KB throughout (1.5 pood/1 pood).