Olde Yeller
4 Rounds for time
400 Meter Run
21 Deadlifts 185/115
Pincher grip carry the length of the box and back
21 pullups
21 box jumps 24/18
Happy Birthday Joe Dill
Tuesday 2.7
February 7, 2012 | 3 Comments
February 7, 2012 | 3 Comments
Olde Yeller
4 Rounds for time
400 Meter Run
21 Deadlifts 185/115
Pincher grip carry the length of the box and back
21 pullups
21 box jumps 24/18
Happy Birthday Joe Dill
February 7, 2012 at 9:00 am
41:29 Rx. Happy birthday Joey.
February 7, 2012 at 9:01 am
We did 21 double unders too.
February 7, 2012 at 8:35 pm
Thanks Dolph for the wod!! You know me so well–pinch carries haha