Warmup
5 Minutes of DB Under Practice
Burgener
Strength
Hang Clean
5×2
WOD
21.15.9
Thruster 95/65
Burpee
Warmup
5 Minutes of DB Under Practice
Burgener
Strength
Hang Clean
5×2
WOD
21.15.9
Thruster 95/65
Burpee